SMALL AREA MOVEMENT PROGRAM "SUMMER 2024" (Campus/South Courtice/Rickard)

SMALL AREA MOVEMENT PROGRAM DETAILS:

**THIS PROGRAM IS OPEN FOR MALE & FEMALE ATHLETES**

SAM#1: JULY 15TH-19TH (START TIMES: MON & TUE 11 AM-1 PM/WED 2-4 PM/THU 11-1 PM/FRID 10:30 AM-12:30 PM) **SOUTH COURTICE ARENA** 5 DAYS (ALL AGES)

SAM#2: JULY 22ND-26TH (START TIMES: MON & TUES 9-11 AM/WED 12-2 PM/THU 9-11 AM/FRI 8:30 AM-12:30 PM) **SOUTH COURTICE ARENA **  5 DAYS

SAM#3: JULY 29TH-AUGUST 2ND (11AM-1pm) **OSHAWA CAMPUS ARENA** 5 DAYS 

SAM#4: AUGUST 6TH-9TH (11AM-1PM) **OSHAWA CAMPUS ARENA** 4 DAYS (8HRS ON ICE)    

SAM#5 AUGUST 12TH-16TH: (11 AM-1PM) **SOUTH COURTICE ARENA** 5 DAYS

SAM#6: AUGUST 19TH-23RD (8-10AM) **RICKARD ARENA PAD B** 5 DAYS 

SAM#7 AUGUST 26TH-30TH (10-2PM) **RICKARD ARENA PAD B** 5 DAYS

-The small area movement program

 -8/10 Hour Detailed SAM on ice Movement sessions- ALL DEPENDS ON WEEK

-Complete On-ice Movement Asymmetry Analysis

-Certified, Energetic coaches

-Maximum Quality Repetition and Positive Feedback

-4-1 Player to coach ratio, Maximum of 12 players on the ice 

-Use the method like our 350 NHL Players

-Wear the Gear! Free PS Skating Jerseys & Socks